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Green tea is high in catechins, disease-fighting antioxidants shown to reduce the risk of heart disease, cancer and stroke. A recent study published in theJournal of Food Science fashion for the over 40s Vitamin D and calcium, two components that are individually beneficial, can also work together to promote healthy and strong bones. Studies show that vitamin D can increase calcium availability and absorption in the body - an important function for healthy bones and a healthy heart. Whip up a quick vegetable omelet (vitamin D is found in the yolk) and throw in some calcium-rich cheese for a tasty and nutritious breakfast.(iStock) fashion for the over 40s She was desperately embarrassed but did not want to stay off work, so ventured out, worried that people would stare. fashion for the over 40s Carlos spent two of his three weeks in the ICU on a ventilator, media reports said. The younger physician died Aug. 1, five weeks after learning of the death of his father through FaceTime, Carlos’ son, Charlie, told one news outlet. fashion for the over 40s

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